JUST STOP

It has been an interesting weekend, the Christmas spirit is certainly upon us and thoughts turn towards the new year, big changes in the horoscopes too, lots of endings and new beginnings creating uncertainty and restlessness. Still a perfect time to let go of the old and embrace the new, however much we struggle with the concept of change, I guess it is part of being human after all.

I found this lovely poem by Baba Afdal Kashani, which sums it up nicely.

"Don't regret the past;
release your worries
about the future.

Don't think about yourself -
and stop trying not to!

Now's the time
to leave the shore -
the Ocean of Unity
is calling...

don't listen...
don't see...

don't say...
don't think...

don't be...

JUST STOP."

So here goes to stopping...

xx